Mums & Partner & Bubs Yoga

… On the Mornington Peninsula

All mums & partners & bubs (until they are 12 months) are welcome to attend, past their six-week post-natal check-up. No previous yoga experience required.

Duration:
1 HOUR

We begin with an open forum to discuss how we are feeling both physically & mentally. This short introduction has become an integral part of the session.

Due to the intimate size of the sessions, postures are modified for the different stages of postpartum, and tailored to the individual’s needs. We also check in to see how our partner’s are feeling and how their bodies are holding up too!

Timetable:
Saturday 10am - 11am

Where:

Room 64 Mt Martha House, 466 Esplanade Mt Martha, 3934

What do I need to bring:
Baby!
Water bottle
Towel / Blanket for baby to lie on

Pricing:
$40 per couple.

Booking:
Essential! Please select the date(s) you will be attending below, and follow the instructions.

🥑 If you or your baby are feeling unwell, please do not attend class; we will see you once you are better!

Cancellation Policy:
You must provide 12 hours notice to receive a credit for a booked class you cannot attend, or need to reschedule. There is a waitlist for all classes, so this notice is required to give others the opportunity to attend the class. Thanks!

Hope to see you in the studio soon 🙏