Private Mothers’ Group Yoga

at Mount Martha Community Centre

For Mothers’ Groups who want to do something a little different – all mums & bubs (until they are 2 years old) are welcome to attend, past their six-week post-natal check-up. No previous yoga experience required.

Duration:
1 HOUR

Each week we begin with an open forum to discuss how we are feeling both physically & mentally. This short introduction has become an integral part of the session.

Due to the intimate size of the sessions, postures are modified for the different stages of postpartum, and tailored to the individual’s needs.

Timetable:
Call me to arrange a specific time for a class to be held on a Tuesday.

Where:
Mt Martha House, 466 Esplanade Mt Martha, 3934

What do I need to bring:
Mats and yoga props provided, however I kindly ask that you bring your own towel or blanket to place over props & for your baby to lay on.

Pricing:
$28 per person per class.

Booking:
Essential! Contact Felicity directly to organise a time & date! Then, please select the date(s) you will be attending below, and follow the instructions.

🥑 If you or your baby are feeling unwell, please do not attend class; we will see you once you are better!

Hope to see you in the studio soon 🙏