Avocado Baby leads pre and postnatal yoga classes, birth education, birth doula support and Mother’s Circles, all on the beautiful Mornington Peninsula in Victoria.
Founder Felicity Pountney, has been teaching pregnancy and "mums ‘n’ bubs" yoga for 10 years, and has been an independent birth educator for eight years. She is also a trained birth doula (trained by the incredible Rhea Dempsey), supporting expecting parents as they prepare to meet their babies.
Birth doula services are fully booked for 2026.
Birth Education: Seachange Property, Mornington
Yoga Locations:
Bundle House Mornington
Langwarrin Community Centre
Mount Martha Community House
Jimmy’s Youth Wellbeing Sanctuary Rosebud
Safety Beach Medical & Wellness Practice
Mother’s Circles: Tulsi Wellness, Langwarrin.
Links to all current birth programs and yoga classes below:
Pre & Postnatal Yoga
Felicity is a qualified yoga instructor, with additional qualifications in both pre and postnatal yoga. She offers classes for women to come together in a safe and intimate environment, empowering them through the pregnancy and postpartum journey. She helps women prepare mentally and physically for the stages of pregnancy, birth and motherhood, as well as restoring and nurturing body and mind.
2026 TIMETABLE
PREGNANCY YOGA: From 2nd trimester onwards
MONDAY:
5:45pm - 6:45pm SAFETY BEACH MEDICAL & WELLNESS
TUESDAY:
9:15am - 10:15am MOUNT MARTHA HOUSE
5:45pm - 6:45pm BUNDLE HOUSE MORNINGTON
MUMS & BUBS YOGA: (6 weeks to 12 months)
MONDAY:
10:30am - 11:30am JIMMY’S YOUTH WELLBEING SANCTUARY ROSEBUD
TUESDAY:
10:30am - 11:30am MOUNT MARTHA HOUSE
WEDNESDAY:
10:30am -11:30am LANGWARRIN COMMUNITY CENTRE
PRIVATE YOGA:
Available upon request.
Avocado Baby Birth Classes
Felicity offers Avocado Baby Birth Classes for mums-to-be and their birth partners, to prepare for a positive and empowered birth.
Group courses & private (in home) courses are available.
Group courses (max 8 couples) are held in either Mornington or Safety Beach (depending on group size).
They incorporate gentle yoga to keep everyone moving! Felicity’s husband Tom also attends part of the course to provide a birth partner’s perspective. This is a very unique offering in the birth education space nationally.
Felicity is also a registered Hypnobirthing Australia™ practitioner, having taught the Positive Birth Program for the past 8 years. Refresher courses are available for those who have completed the Positive Birth Program before, and would like to revisit the course before their next birth.
2026 Group course dates:
Sunday July 5th - FULLY BOOKED!
Sunday August 9th - ONLY 3 SPOTS LEFT!
NEW midweek offering!
WED PM August (5th, 12th 19th)
Sunday September 13th
Sunday October 25th
Sunday December 6th
